Surviving Summer: Taking Care of Your Body (and Body Image) in the Hotter Months - Dallas Nutritional Counseling, Registered Dietitians and Eating Disorder Specialists helping individuals heal their body image.
Read More3 Ways to Improve Body Image Right Now
3 Ways to Improve Body Image Right Now - Dallas Nutritional Counseling, Advice from registered dietitians and body image experts on how to improve your body image right now.
Read MoreRinging Body Neutrality Into the New Year
Body positivity was created to address the way body image influences mental health and overall well-being. However, there are a few problems with body positivity. According to Psychologist Susan Albers, Psy.D., “body positivity is a subset of toxic positivity. Some feel that it blames people for how they feel based on their mindset. It can also push people into trying to feel something that they don’t.” Although the intentions behind body positivity is admirable, unconditionally loving one’s body can seem unrealistic, because many people report being unhappy about themselves. Another criticism of body positivity is that it can be non-inclusive to people of color, disabled, and LGBTQIA+ communities. Body images that are often portrayed in body-positive messages still conform to a specific beauty ideal.
Read MoreRebecca Tilden Featured on The Modern Moms Roadmap to Balance Podcast -
The Modern Moms Roadmap to Balance Podcast - Navigating Picky Eating, Rebecca Tilden MCN, RD, LD, CEDS, eating disorder specialist for adolescents
Read MoreCasey Bonano Featured on The Modern Moms Roadmap to Balance Podcast - Body Image
The Modern Moms Roadmap to Balance Podcast - Breaking free from body image myths: a quick start guide to self acceptance and balance features Casey Bonano RD, LD, CEDS-S, dietitian and eating disorder expert
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